Over the years, I have suffered from plantar fasciitis, heel spurs, arthritis, and various foot injuries. I love to walk, but with my troubled feet, I did not have the right foundation. If you do not take care of your feet, you will notice other issues with your body alignment and increased overall pain. Not … Continue reading The Right Foundation
Tag: arthritis
Prisoners To Our Pain
Sometimes I feel like a prisoner to pain. My body often attacks itself. As I try to exercise, doing something as simple as walking, my body turns on itself. When I hope for freedom and for success — it is pain that gets in the way. I am sidelined to rest because the pain is … Continue reading Prisoners To Our Pain
Tania Gutekunst 